Without further ado, let's get straight to the point: without sugar, sweeteners and artificial preservatives, infused water is definitely healthy. Of course, it's best to make your own from fresh fruit and spices. You simply know what's in it.
But let's be honest: chopping fruit every day to drink more water quickly becomes a to-do. And we now have enough of that on the table every day. Sometimes things have to be done quickly, literally on the go. And as flexible as you are, your water should also be flavored.
By the way: In our blog post "Infused water: 5 recipes for refreshing fruit water" you will find delicious recipe suggestions for homemade flavored water.
- Alternatives to homemade infused water
- 6 Reasons Why you should try Natural Waterfusion
- Does infused water have a detoxifying effect?
ALTERNATIVES TO HOMEMADE INFUSED WATER
There is so much flavored water on the market that even we sometimes can't see the wood for the trees. Whether already bottled, as drops, rings, powders or liquids - your taste buds are literally taken for a ride. This is because there are now many offers that rely on natural flavors. It's not easy to find the right flavor for you.
For a healthy lifestyle, we recommend that you make sure that your flavored water - regardless of the supplier - contains no sugar or sweeteners and does not contain any preservatives or colorants. Although this is noticeable in terms of taste and appearance, your body will thank you for it!
6 REASONS WHY YOU SHOULD TRY NATURAL WATERFUSION
But anyway, we want you to drink more water in a healthy and easy way. That's why we developed the Natural Waterfusions.
OH LA LAQUA Natural Waterfusions are made from 100% natural ingredients, without sugar, without sweeteners, without preservatives, without colorants. Simply no unhealthy fuss. And designed to be so handy that you can quickly conjure up an infused water 1 minute before your next meeting. Or on the way to the subway or when training between two intervals. There are no limits.
And hey, we know how different tastes can be. For some people, for example, our popcorn flavor tastes like shoe - for others, it's the most extraordinary and coolest taste they've ever tasted.
If popcorn is too fancy for you, we have at least 6 more reasons why you should try Natural Waterfusion. Our bestsellers are an irresistible introduction to the world of OH LA LAQUA. We promise.
DOES INFUSED WATER HAVE A DETOXIFYING EFFECT?
As mentioned above, infused water is generally healthy if it is free from sugar, sweeteners or other artificial additives. However, there is no scientific evidence that flavored water has a detoxifying effect. There is also no evidence that vitamins and nutrients are transferred from the fruit into the water.
What is certain, however, is that drinking more water supports your metabolic processes, keeps the blood thin and can better supply your body with nutrients and oxygen. Which also has a beautiful effect on your skin. It's simply magic. And an essential part of a healthy diet.
You can find more information on this in our blog post: "Why drinking water is so important".
Last but not least: whether you make your own infused water or opt for healthy alternatives is ultimately a matter of personal taste. But why should you? Both are possible, of course, and will ultimately help you to lead a healthier everyday life and drink enough water.
Cheers &
Happy Hydration