RESISTANCE | ORANGE & GINGER VITAMIN WATER WITH MICRONUTRIENTS

• Vitamin C - the proven immune booster
  Vitamin C is one of the best-known vitamins for strengthening the immune system. It helps with the production of white blood cells, which are extremely important for fighting infections. An adequate supply of vitamin C can reduce the risk of colds and other infections. Good sources of vitamin C include citrus fruits, peppers, broccoli and berries.
• Beta-glucans - the all-rounder from yeasts
  Beta-glucans from yeasts strengthen the immune system by activating immune cells such as macrophages and natural killer cells. As a result, they improve the recognition of and fight against pathogens and promote phagocytosis, in which immune cells "eat" foreign substances and render them harmless.
• Turmeric - nature's anti-inflammatory gold
  Turmeric is more than just a tasty, exotic spice. Its root contains the active ingredient curcumin, which is known for its strong anti-inflammatory and antioxidant properties.
• Zinc - An essential protection against infections
  Zinc regulates the function of T cells, a specific type of white blood cell that is essential for immune defense. It promotes cell division and supports wound healing, which makes the body more resistant to viruses and bacteria. Zinc also has an antiviral effect. Foods such as meat, nuts, pulses and wholegrain products are particularly rich in zinc.
• Selenium - the antioxidant trace element
  Selenium is a trace element that is often underestimated. It strengthens the immune system through its antioxidant properties and protects cells from damage caused by oxidative stress. Selenium also plays an important role in the production of antibodies and helps to regulate inflammatory processes in the body. Nuts (especially Brazil nuts), fish and eggs are good sources of selenium.
• Vitamin D - the sunshine vitamin for the immune system
  Vitamin D is super important for our immune system as it activates immune cells such as T lymphocytes and macrophages, which play an important role in fighting off infections. However, many people's vitamin D levels fall in the winter months as the sun, a natural source of vitamin D, shines less frequently.

Vitamin water is a functional drink that is based on natural tap water or mineral water and is enriched with vitamins and minerals. Natural fruit flavors are added to vitamin water to give it a pleasantly fruity taste.

In contrast to classic flavored water, vitamin water usually contains vitamins and micronutrients that are particularly important for the body and thus support the body's natural defenses.

To ensure that you do not "oversupply" your body with vitamins, please follow the manufacturer's recommended intake. With OH LA LAQUA, one stick pack (diluted with up to 500 ml of water) per day is sufficient for a positive effect.

The immune system protects our body from bacteria, viruses and other pathogens. A well-functioning immune system recognizes and fights these invaders effectively before they can spread in the body and cause illness. Especially in winter, when we spend less time outdoors, sunlight is less intense and people spend more time indoors, the risk of infection increases.

Want to boost your immune system? Then make sure you give your body enough sleep and avoid stress. Sport and exercise in the fresh air also help your body to strengthen its defenses.